Health - Benefits of Pineapple Fruit for Health

Benefits of Pineapple Fruit for Health - If previously Daily Health Information already provide a discussion of the benefits of Dragon Fruit for Health so this time we will discuss the Benefits of Pineapple, some people who are less favored because it is mostly sour. Pineapple is a fruit that contains vitamin A and C. Both of these vitamins are vitamins that are antioxidants which can counteract free radicals. In addition, the pineapple also contains magnesium, iron, phosphorus, calcium, potassium, sodium, sucrose, dextrose and the enzyme bromelain.

The following Benefits of Pineapple for Health :
Prevent Cancer
Pineapple contains vitamin A and C, which are antioxidants that can counteract free radicals. Free radicals can trigger the growth of cancer cells. In other words, if free radicals can not enter the body, the growth of cancer cells can be prevented.

Helps Soften the Food in the Stomach
Pineapple contains the enzyme bromelain which can be useful to help soften the food in the stomach. This enzyme is also useful as anti-inflammatory and inhibit the growth of cancer cells.

Lunched Menstruation
Young pineapple fruit can be potentially as abortivum, which is similar to an abortion drug. Therefore, pineapple can be taken to facilitate menstruation. For pregnant women, it is advised to not consume young pineapple fruit.

Overcome the Problem of Dandruff
Pineapple can be used to overcome the problem of dandruff. The trick, provide a quarter of the pineapple is ripe. Skin peeled, grated, squeezed and filtered. Add the pineapple water with the juice of one lemon and stir until blended. Use this mixture to rub the scalp affected by dandruff. Perform such activities in the evening before bed. The next day, wash hair with a wash. Perform such activities during the 2 to 3 times in one week.

Overcoming Skin Inflammation

Pineapple fruit can be used to handle the problem of skin inflammation. pace, take half the pineapple fruit that has been cooked. peeled and then grated. use the proceeds to rub the grated pineapple peeling and scaly skin. doing this activity at night before bed. the next day, freshly washed in order to get maximum results.

Overcoming Constipation
Constipation can be caused due to lack of consuming foods that contain fiber. Foods that contain fiber we can get from fruits, one of which is the pineapple. steps, drinking pineapple juice. Choose fruit that is not too ripe pineapple. Choose a pineapple that are still acidic.

That was some of the health benefits of pineapple when consumed. May be useful for you in particular do I, and healthy greetings.

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